mamajoann's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
343.5 lb Lost so far: 40.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
1419 kcal Fat: 54.18g | Prot: 67.92g | Carb: 165.33g.   Breakfast: Marmalade, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Whole Wheat Bread, Fried Egg. Lunch: Jelly (All Flavors), Chobani 0% Plain Greek Yogurt (8 oz), White Flour, American Heritage Cheddar Shredded Cheese, Egg, Cooked Yellow Corn (Canned). Dinner: Locatelli Grated Pecorino Romano Cheese, Italian Wedding Soup. Snacks/Other: Robertson's Mincemeat Classic. more...
gaining 3.5 lb a week

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