Weigh In record (no journal entry) for 25 March 2014
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138.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1508 kcal
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Fat: 29.40g | Prot: 57.30g | Carb: 257.78g.
Breakfast: General Mills Multigrain Cheerios, Kirkland Signature Chocolate Chip Chewy Granola Bar, International Delight Crème à Café - Crème Irlandaise. Lunch: No Name Hot Chocolate Mix, Apples, Mann's Sunny Shores Gourmet Snow Peas, Cucumber (with Peel), Tomatoes, V8 Original (Can), Yoplait Source Dessert Selection. Dinner: General Mills Multi Grain Cheerios, Uncle Ben's Bistro Express Jasmine Rice, Pork Loin (Whole, Cooked, Roasted), Green Peas. Snacks/Other: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Dare Bear Paws. more...
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steady weight
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