Weigh In record (no journal entry) for 25 March 2014
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1300 kcal
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Fat: 59.74g | Prot: 67.60g | Carb: 119.87g.
Breakfast: American Cheese, Toasted Multigrain Bread, Fried Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cream Cheese, Tuna Fish Salad. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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steady weight
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