Weigh In record (no journal entry) for 25 March 2014
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188.1 lb
Lost so far: 34.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1025 kcal
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Fat: 38.65g | Prot: 41.56g | Carb: 134.23g.
Breakfast: Aldi Hespenworst, Maredsous Tradition. Dinner: Hamburger, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Côte d'Or Chocotoff, Cakegebakje, Bruine Boterham. more...
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losing 6.2 lb a week
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claesmariepaule's weight history
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