Weigh In record (no journal entry) for 24 March 2014
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281.0 lb
Lost so far: 30.8 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1030 kcal
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Fat: 30.50g | Prot: 37.00g | Carb: 158.50g.
Breakfast: Starbucks Nonfat White Chocolate Mocha (Grande). Lunch: Bama Red Plum Jam, Nature's Own Light Wheat Bread, Peter Pan Creamy Peanut Butter. Dinner: Publix Hamburger Buns, Cafe Rio Shredded Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Ken's Steak House Lite Thousand Island Dressing, Pepperidge Farm Seasoned Croutons, Roma Tomatoes. more...
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losing 5.0 lb a week
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lowiemae's weight history
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