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Thrilled with how well this is working! Saw someone today that hadn't seen me for a couple of months and she was really impressed and noticed the weight loss. Made me want to stick with it even more. Traveled over the weekend and still made good choices.
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296.5 lb
Lost so far: 7.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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losing 3.8 lb a week
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