Weigh In record (no journal entry) for 18 September 2021
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202.2 lb
Lost so far: 22.2 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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378 kcal
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Fat: 13.12g | Prot: 50.35g | Carb: 13.72g.
Lunch: Skinnygirl Balsamic Vinaigrette , Chicken Breast, House Salad. Dinner: 1st Phorm Level-1 Strawberry Milk Shake. more...
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steady weight
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Pastor Melissa's weight history
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