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Not sure how real that number is. Smart Scale goes back to CVS tomorrow! Got Lo message repeatedly again this morning but this time it kept posting weight readings at the same time. I'm done.
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234.0 lb
Lost so far: 63.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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4493 kcal
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Fat: 190.84g | Prot: 108.51g | Carb: 570.31g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Jersey Mike's #44 Buffalo Chicken Cheese Steak on Rosemary Parmesan Bread, Lay's Sour Cream & Onion Potato Chips (Package), Stubborn Soda Black Cherry Tarragon. Dinner: Wildflower Bread Company Roasted Sweet Potato Sandwich w/chip mix. Snacks/Other: Trader Joe's Molasses Cookies, Whole Foods Market Honey Moon Sweets Napoleon, 365 Crunchy Pretzel Twists, Sprouts Farmers Market Chocolate Covered Cherries (bulk), Dunkin' Donuts Apple Fritter, Boulder Canyon Malt Vinegar & Sea Salt Kettle Cooked Potato Chips. more...
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losing 19.6 lb a week
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 Comments
Concur. You got one that’s defective.
18 Sep 21 by member: Katsolo
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What you do not need in your life right now is unnecessary annoyances. 🍁
19 Sep 21 by member: shirfleur 1
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