Weigh In record (no journal entry) for 24 March 2014
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324.0 lb
Lost so far: 27.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1308 kcal
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Fat: 31.81g | Prot: 78.59g | Carb: 197.80g.
Breakfast: Strawberries, Milk (2% Lowfat with Added Vitamin A), Cheerios, Bananas, Water. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Tomatoes, BelGioioso Aged Asiago Cheese, mary's Mary's gone crackers, Bananas, Tap Water. Dinner: Cinnamon, Tree Top Natural Apple Sauce, Lemon Quinoa with Peas, Lemon Marinated Chicken. Snacks/Other: trader Joes- Apple cider vinegar unfiltered, No Name Honey, Frieda's Cara Cara Oranges, Banana, mary's Mary's gone crackers, Aged Asiago Cheese. more...
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losing 1.4 lb a week
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