Weigh In record (no journal entry) for 24 March 2014
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182.8 lb
Lost so far: 20.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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2010 kcal
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Fat: 71.68g | Prot: 82.53g | Carb: 61.33g.
Breakfast: Golden Corral Deviled Eggs. Dinner: Chicken Drumstick (Skin Eaten). Snacks/Other: Bourbon, Pabst Blue Ribbon. more...
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gaining 2.8 lb a week
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