Weigh In record (no journal entry) for 24 March 2014
|
224.6 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2014:
|
1633 kcal
|
Fat: 128.88g | Prot: 95.36g | Carb: 25.47g.
Breakfast: Walden Farms Calorie Free Pancake Syrup, Egg, Stop & Shop Sweet Italian Sausage, Smithfield Naturally Hickory Smoked Bacon, Gold Emblem (CVS) Almonds. Lunch: Butter, Cooked Green Cabbage, Corned Beef. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imjinc2k's weight history
|