Weigh In record (no journal entry) for 18 September 2021
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134.0 lb
Lost so far: 5.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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438 kcal
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Fat: 22.42g | Prot: 20.96g | Carb: 35.89g.
Breakfast: Spar Trajno Mlelo 1.5%, Kania Ketchup Mild, Kania Mayonnaise with Sunflower Oil, Egg, Spar Polbel Kruh, Spar Surovo Maslo 1. Vrste. more...
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steady weight
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202122's weight history
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