Weigh In record (no journal entry) for 11 March 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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2210 kcal
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Fat: 77.68g | Prot: 114.24g | Carb: 183.06g.
Breakfast: 6" Western with Cheese Breakfast Sandwich. Lunch: Quesadilla with Meat and Cheese. Dinner: Dark Chocolate Chunk Cookie, Prime Rib & Peppercorn (Regular). more...
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steady weight
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slilock's weight history
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