Weigh In record (no journal entry) for 24 March 2014
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208.2 lb
Lost so far: 14.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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3568 kcal
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Fat: 108.51g | Prot: 242.54g | Carb: 409.53g.
Breakfast: Edy's Double Trouble Fudge Brownie, land o lakes LOL WHIPPED LIGHT TOPPING, wild roots milled golden flaxseed, Market Pantry 4% Milkfat Cottage Cheese, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Cream (Half & Half), Well Pict Strawberries. Lunch: Act II Light Butter Popcorn, Maranatha No Stir Creamy Almond Butter, Birds Eye Normandy Blend Vegetables, Nature's Earthly Choice Organic Quinoa, Ketchup, Chicken Breast Skinless. Dinner: Birds Eye Normandy Blend Vegetables, Quaker Instant Oatmeal - Peaches & Cream, Weber Real Molasses BBQ Sauce, The Snack Factory Pretzel Crisps - Garlic Parmesan, Chicken Breast Skinless. Snacks/Other: Well Pict Strawberries, land o lakes LOL WHIPPED LIGHT TOPPING, Cacique Table Cream, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. more...
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losing 1.4 lb a week
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