Weigh In record (no journal entry) for 11 March 2011
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115.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 March 2011:
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1564 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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