Jasonschofield1's Journal, 17 September 2021

Weigh In record (no journal entry) for 17 September 2021

155.2 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2021:

324 kcal

Fat: 10.40g | Prot: 16.40g | Carb: 36.40g. Breakfast: Nestle Golden Nuggets, Weetabix Oatibix, Arla Lactofree Whole Milk. more...

1715 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week


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Jasonschofield1's weight history