Weigh In record (no journal entry) for 11 March 2011
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206.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2011:
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3394 kcal
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Fat: 174.70g | Prot: 104.34g | Carb: 343.23g.
Breakfast: strawberry jelly, orange juice, eggs , bacon slice, biscuit, sausage patty. Lunch: diet coke, thin mint cookies, french onion dip, potato chips, apple, margarine, sourdough bread. Dinner: Bananas, pecan pie, strawberry jelly, pizza, margarine, sourdough bread. Snacks/Other: scotch, Peanut Chocolate. more...
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3877 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 20 minutes, Bicycling (fast) - 15/mph - 45 minutes, Shopping - 1 hour, Desk Work - 10 hours and 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 55 minutes. more...
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