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Back on track and feeling good about it
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209.0 lb
Lost so far: 114.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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962 kcal
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Fat: 18.50g | Prot: 81.00g | Carb: 79.00g.
Breakfast: Bob Evans Turkey Sausage Breakfast. Lunch: Monster Beverage Muscle Monster Energy Shake - Vanilla. Dinner: Perdue Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper, BJ's Restaurant & Brewhouse Wedge Salad. more...
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losing 3.3 lb a week
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