Weigh In record (no journal entry) for 23 March 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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1403 kcal
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Fat: 49.70g | Prot: 67.79g | Carb: 173.16g.
Lunch: Morrisons Roast Sliced Chicken Breast, Tesco Seeded Tortilla Wraps. Dinner: Tesco Finest Lincolnshire Sausages, Potatoes (Skin, with Salt, Boiled), Beef or Meat Gravy. Snacks/Other: Blackfriars Fruit Flapjack, Banana. more...
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gaining 0.8 lb a week
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hippy-01's weight history
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