Weigh In record (no journal entry) for 23 March 2014
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208.4 lb
Lost so far: 14.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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3732 kcal
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Fat: 100.71g | Prot: 278.38g | Carb: 408.55g.
Breakfast: La Providencia Corn Tortillas, Market Pantry 4% Milkfat Cottage Cheese, Chicken Breast Skinless. Lunch: land o lakes LOL WHIPPED LIGHT TOPPING, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Dinner: Goodyear Ice Cream Cake, Edy's Double Trouble Fudge Brownie, Well Pict Strawberries, Market Pantry 4% Milkfat Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. Snacks/Other: Kraft Simply Fat Free Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Chicken Breast Skinless, Great Value Great Value Fat Free Milk, Jell-O Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Well Pict Strawberries. more...
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gaining 8.4 lb a week
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