Weigh In record (no journal entry) for 23 March 2014
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242.0 lb
Lost so far: 14.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2014:
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1383 kcal
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Fat: 34.48g | Prot: 84.54g | Carb: 199.05g.
Breakfast: O Organics Mozzarella Cheese Sticks, General Mills Multi Grain Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Tomato Catsup, Kirkland Signature Multigrain Rounds, NutriSystem Chicken Noodle Soup, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey. Dinner: Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Kirkland Signature Multigrain Rounds, NutriSystem Meatloaf & Tomato Sauce with Mashed Potatoes. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Rickland Orchards Greek Yogurt Bar - Strawberry, Rickland Orchards Greek Yogurt Bar - Strawberry, Precious Stringsters Reduced Fat Mozzarella String Cheese. more...
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losing 14.0 lb a week
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