Weigh In record (no journal entry) for 23 March 2014
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189.8 lb
Lost so far: 32.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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1121 kcal
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Fat: 32.80g | Prot: 54.20g | Carb: 148.93g.
Breakfast: Zwan Hot Dog, Passendale Extra, Harde Broodjes. Dinner: Mirácoli Spaghetti Bolognese. Snacks/Other: Bananen Vla. more...
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gaining 3.1 lb a week
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claesmariepaule's weight history
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