Weigh In record (no journal entry) for 22 March 2014
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342.0 lb
Lost so far: 42.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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1426 kcal
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Fat: 49.24g | Prot: 68.11g | Carb: 185.26g.
Breakfast: Grapes, Skippy Creamy Peanut Butter, Dunkin' Donuts Sesame Bagel. Lunch: Swiss Cheese (Low Fat), Great Value Baked Ham, Panera Bread Whole Grain Loaf. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Irish Soda Bread, Carrots, Red Potatoes (Flesh and Skin), Corned Beef. Snacks/Other: My-T-Fine Lemon Pudding & Pie Filling, Roasted Salted Cashew Nuts. more...
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losing 3.5 lb a week
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mamajoann's weight history
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