Weigh In record (no journal entry) for 22 March 2014
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152.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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561 kcal
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Fat: 26.61g | Prot: 24.90g | Carb: 55.67g.
Breakfast: Eggs Benedict. Lunch: Corn Bran Squares, Yogourt Vanille 0%. more...
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steady weight
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