sarahr8666's Journal, 22 March 2014

132.9 lb Lost so far: 7.7 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 43.93g | Prot: 46.64g | Carb: 149.54g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Coffee (Brewed From Grounds), Turkey Chili, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: York Peppermint Pattie (Fun Size), Merlot Wine, Fit & Active Light String Cheese, Reese's Peanut Butter Cup. more...

1758 kcal

Activities & Exercise: Shopping - 45 minutes, Desk Work - 7 hours, Resting - 9 hours and 15 minutes, Sleeping - 7 hours. more...