MrGoodnight's Journal, 11 March 2011

My my lord I must be bunged up!
213.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1784 kcal Fat: 68.73g | Prot: 74.06g | Carb: 216.62g.   Breakfast: Clusters Cereal, Skimmed Milk. Lunch: Pepperoni Pizza Thin&Crispy, Peanuts. Dinner: White Potatoes (Flesh and Skin), Petit Pois, Streaky Bacon Rashers. Snacks/Other: Liquorice Allsorts, Wafer Thin Honey Roast Ham, Butter (Salted), Twirl, Skimmed Milk, Kit Kat. more...
2384 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 7.0 lb a week

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