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my goal has been revised to stay under 190 throughout my pregnancy, if not even less. it's safe at my weight to still cautiously watch what i eat and lose while pregnant. gained 50 lb last pregnancy, not about to let that happen again!
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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2122 kcal
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Fat: 107.00g | Prot: 65.10g | Carb: 206.40g.
Breakfast: Sausage Biscuit (Large). Lunch: full circle fruit strips, deli creations turkey, colby jack cheese stick. Dinner: Loaded Potato Skins, Pinot Noir Wine, Peeled Baby-cut Carrots. Snacks/Other: chili cheese chips, banana. more...
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3251 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 5 hours and 28 minutes, Stretching (yoga) - 3 minutes, Sleeping - 7 hours, Standing - 1 hour and 5 minutes, Driving - 1 hour and 5 minutes, Exercise machine (slow) - 38 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Walking (moderate) - 3/mph - 21 minutes. more...
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gaining 3.3 lb a week
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