Weigh In record (no journal entry) for 21 March 2014
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250.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1430 kcal
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Fat: 38.50g | Prot: 80.12g | Carb: 206.47g.
Breakfast: Clover Honey, NutriSystem Buttermilk Waffles, O Organics Mozzarella Cheese Sticks. Lunch: Rickland Orchards Greek Yogurt Bar - Blueberry Acai, Kirkland Signature Multigrain Rounds, Oscar Mayer 98% Fat Free Bologna, NutriSystem Chicken Noodle Soup. Dinner: NutriSystem Hearty Beef Stew, Oscar Mayer 98% Fat Free Bologna, Kirkland Signature Multigrain Rounds. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Corazonas Oatmeal Squares - White Chocolate Macadamia Nut. more...
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losing 42.0 lb a week
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