Skeetersd's Journal, 21 March 2014

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Weigh In record (no journal entry) for 21 March 2014

166.0 lb Lost so far: 10.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:

1029 kcal

Fat: 61.12g | Prot: 42.55g | Carb: 74.93g. Lunch: Simple Dishes Cheddar Potato Bake, Simple Dishes Cheddar Potato Bake, Original Frozen Yogurt (Small). Dinner: Pork Spareribs. Snacks/Other: Potato Chips. more...

1858 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 7.0 lb a week

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Skeetersd's Journal, 21 March 2014

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