Weigh In record (no journal entry) for 21 March 2014
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216.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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2738 kcal
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Fat: 119.00g | Prot: 58.25g | Carb: 327.75g.
Breakfast: Sonic Cherry Limeade (Large), Sonic Sausage, Egg & Cheese Breakfast Toaster Sandwich. Lunch: Sam's Club Pepperoni Pizza. Dinner: Michelob Ultra Lime Cactus Beer, Sam's Club Cheese Pizza. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Girl Scout Cookies Samoas. more...
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losing 8.4 lb a week
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