Weigh In record (no journal entry) for 21 March 2014
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204.6 lb
Lost so far: 11.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1388 kcal
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Fat: 46.11g | Prot: 42.29g | Carb: 216.95g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Lender's Whole Wheat Bagel Thins. Lunch: Foster Farms Jumbo Corn Dog. Snacks/Other: Clementines, Skinny Cow Dreamy Clusters - Milk Chocolate, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Clementines. more...
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losing 4.9 lb a week
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