Weigh In record (no journal entry) for 21 March 2014
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259.0 lb
Lost so far: 19.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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658 kcal
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Fat: 30.18g | Prot: 32.66g | Carb: 64.24g.
Breakfast: Hardee's Texas Toast Breakfast Sandwich - Bacon. Dinner: Chicken Lo Mein. more...
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losing 2.3 lb a week
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odumbruce's weight history
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