ahmedmdiab's Journal, 13 September 2021

Weigh In record (no journal entry) for 13 September 2021

202.8 lb Lost so far: 18.3 lb. Still to go: 15.4 lb. Diet followed reasonably well.

losing 0.3 lb a week

Comments

هلا اخي انا وزني ٨٤ كيلو هدفي ٧٠ نسبة دهون عندي ٢٥ طولي ١٦١ ذكر ممكن خطه

23 Oct 21 by member: abomarwan0


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ahmedmdiab's weight history