sarahr8666's Journal, 21 March 2014

133.1 lb Lost so far: 7.5 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 44.09g | Prot: 56.32g | Carb: 104.86g.   Breakfast: Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Dinner: Applebee's Roma Pepper Steak. Snacks/Other: Reese's Peanut Butter Cup, Fit & Active Light String Cheese, Merlot Wine, York Peppermint Pattie (Fun Size). more...

1800 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 7 hours. more...