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Alrighty! I am ready to start another round of Phase2. I spent yesterday and today doing small load days - mainly P3 foods. I am set for another 2-3 weeks of P2. Excited! I am hoping to lose another 10-12 pounds. I also plan on being more strict this go round and make sure all of my portions are correct. 135 here I come!
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152.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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675 kcal
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Fat: 15.68g | Prot: 33.89g | Carb: 99.26g.
Breakfast: lemon poppy seed muffin, Gala Apples, skinny caramel . Lunch: spinach, egg. Snacks/Other: grapefruit, oreo. more...
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gaining 1.2 lb a week
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