Weigh In record (no journal entry) for 10 March 2011
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297.5 lb
Lost so far: 5.5 lb.
Still to go: 132.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 March 2011:
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1579 kcal
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Fat: 40.48g | Prot: 84.72g | Carb: 223.03g.
Breakfast: Orange Juice, strawberries, Absopure Spring Water, YoCrunch Greek Nonfat Yorgurt (strawberry). Lunch: Marie's Creamy Ranch Dressing, Spartan Fresh Selections Chunk Style Deluxe Crab, Cheese Garlic Croutons, Absopure Spring Water, tomato, chickpeas, cucumber, organic romaine lettuce, mushrooms, purple onion, green pepper, radish. Dinner: sweet potato, Absopure Spring Water, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Tone's Chicken Gravy, Stove Top Stuffing Cranberry Mix. Snacks/Other: Iced Pumpkin Cookie, Homemade Cream Puff, Skim Milk, Absopure Spring Water, Jif Creamy Peanut Butter, banana. more...
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4744 kcal
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Activities & Exercise:
Shopping - 50 minutes, Standing - 2 hours, Driving - 1 hour, Housework - 2 hours, Sitting - 5 hours, Desk Work - 3 hours, Resting - 3 hours and 10 minutes, Sleeping - 7 hours. more...
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