Weigh In record (no journal entry) for 20 March 2014
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343.0 lb
Lost so far: 41.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1397 kcal
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Fat: 51.33g | Prot: 72.44g | Carb: 166.15g.
Breakfast: Grapes, Mixed Nuts, 2% Fat Milk, General Mills Multigrain Cheerios. Lunch: Perdue Baked Breaded Chicken Breast Cutlets, Sargento Natural Blends - Provolone-Mozzarella Cheese Slices, Country Hearth Multigrain Bread. Dinner: Lemon Puddings, Honey, Olive Oil, Shrimp, Instant Brown Rice. more...
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gaining 3.1 lb a week
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mamajoann's weight history
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