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I did not weigh lately. I'm not super focused on how much pounds I am losing, I am more focused on inches cause I want to fit back in my old clothes so I don't have to buy more. I am hoping to lose any where between 15-20 inches. It would feel so much better. I had done well watching my portions today. I did an hour of Taebo and I am glad I did. I feel a lot better when I do get a workout in. It make the day go better.
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334.6 lb
Lost so far: 13.2 lb.
Still to go: 174.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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1414 kcal
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Fat: 41.50g | Prot: 36.33g | Carb: 234.13g.
Breakfast: Great Value 2% Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Chef Boyardee Mini Ravioli. Dinner: Pure Leaf Sweet Tea (16.9 oz), Pure Leaf Sweet Tea (16.9 oz), Ore-Ida Golden Fries, Breaded Chicken Patty with Cheese. Snacks/Other: White Grapes, Sunshine Cheez-It Original Snack Crackers, White Grapes. more...
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steady weight
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