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Started vegan diet mostly. Mainly Whole Foods.
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213.0 lb
Lost so far: 38.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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355 kcal
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Fat: 3.56g | Prot: 6.06g | Carb: 76.19g.
Lunch: Archer Farms Vegetable Stir Fried Rice, Mango. more...
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gaining 0.7 lb a week
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bonnie senn's weight history
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