Weigh In record (no journal entry) for 20 March 2014
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190.0 lb
Lost so far: 13.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1798 kcal
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Fat: 135.37g | Prot: 88.04g | Carb: 20.02g.
Breakfast: Deviled Egg. Lunch: Golden Corral Deviled Eggs. Dinner: Golden Corral Deviled Eggs. more...
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gaining 28.0 lb a week
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