BobMciu's Journal, 10 March 2011

I don't believe this!!!!

207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2575 kcal

Fat: 62.65g | Prot: 62.15g | Carb: 293.49g.   Breakfast: Banana, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Bran Cereal, All Natural Premium Clover Honey. Lunch: Genuine Draft Beer. Dinner: Zinfandel Wine, Pinot Noir Wine, Natural Vanilla Ice Cream, Chocolate Cake (with Chocolate Frosting), Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Italian Bread, Lettuce Salad with Assorted Vegetables, Butter (Salted). Snacks/Other: Calamata Greek Olives, Simply Naked Pita Chips, Sugar Free Metamucil. more...

3110 kcal

Activities & Exercise: Golf (walking) - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...