Weigh In record (no journal entry) for 19 March 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2014:
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2229 kcal
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Fat: 74.93g | Prot: 72.56g | Carb: 333.60g.
Breakfast: Pecan Nuts, Chick-fil-A Plain Biscuit, Tea with Milk and Sugar, Whole Wheat Flour, Boiled Egg. Lunch: Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Cooked Egg, Amy's Indian Dal Golden Lentil Soup, White Rice. Snacks/Other: Tea with Milk and Sugar, Sponge Cake, Nestle Sno-Caps Semi Sweet Chocolate, Schwebel's Hearth Baked Restaurant Style Sub Rolls. more...
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2100 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 40 minutes. more...
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Sucharita Mitra's weight history
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