Weigh In record (no journal entry) for 24 May 2009
|
172.4 lb
Lost so far: 1.8 lb.
Still to go: 37.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 May 2009:
|
1073 kcal
|
Fat: 16.38g | Prot: 52.47g | Carb: 182.90g.
Breakfast: stevia, coffee, high fibre cereal, skim milk, banana. Lunch: Dulse, tofu, whole wheat rice, green onion, cucumber, lettuce. Dinner: cantaloupe, rocket lettuce, whole wheat rice, red snapper. Snacks/Other: green onion, cucumber, lettuce, corn chip, avacado, chicken. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joanna604's weight history
|