Weigh In record (no journal entry) for 19 March 2014
|
230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 March 2014:
|
2117 kcal
|
Fat: 87.55g | Prot: 151.30g | Carb: 189.44g.
Breakfast: Wholesome Sweeteners Organic Raw Honey, Justin's Nut Butter Natural Almond Butter - Classic, Market Pantry 4% Milkfat Cottage Cheese. Lunch: Balsamic Vinegar, Sargento String Cheese Mozzarella Cheese Snacks, Baby Spinach, Earthbound Farm Romaine, Market Pantry Mozzarella & Parmesan Shredded Cheese, Applegate Farms Oven Roasted Turkey Breast. Dinner: Kroger Baked Cheese Snack Crackers, Wholly Guacamole Classic Guacamole, Schwan's Chicken Breast Meat for Fajitas, On The Border Mexican Grill & Cantina Mild Salsa, Market Pantry Mozzarella & Parmesan Shredded Cheese, Mission Carb Balance Whole Wheat Tortillas (28g), Tandoor Chef The Original Naan Pizza. Snacks/Other: Florida's Natural Au'some Fruit Juice Nuggets, Florida's Natural Au'some Fruit Juice Nuggets, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers (Pouch), Pacific Gold Beef Jerky - Original. more...
|
|
2541 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jebbie23's weight history
|