Weigh In record (no journal entry) for 19 March 2014
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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400 kcal
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Fat: 24.60g | Prot: 27.43g | Carb: 15.58g.
Lunch: Tesco Cheese Omelette. Dinner: KFC Mini Breast Fillet (1). Snacks/Other: Semi-Skimmed Milk. more...
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losing 5.3 lb a week
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loobypink's weight history
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