SkitzerTheCat's Journal, 09 September 2021

Just a dozen little pounds until my goal!

212.0 lb Lost so far: 64.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1473 kcal

Fat: 52.66g | Prot: 43.26g | Carb: 205.62g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Ritz Cheese Crispers Cheddar. Dinner: Chilaquiles, Tortilla Casserole with Salsa and Cheese. Snacks/Other: Claussen Kosher Dill Mini Pickles , Lowfat Fruit Variety Yogurt. more...

2721 kcal

Activities & Exercise: Elliptical - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...