jennmxx's Journal, 19 March 2014

165.4 lb Lost so far: 2.6 lb.    Still to go: 35.4 lb.    Diet followed 100%.

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394 kcal

Fat: 12.49g | Prot: 23.85g | Carb: 47.21g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Boneless Skinless Chicken Breast. Dinner: Sugar, Grapefruit. Snacks/Other: Sugar Cookies (Includes Vanilla). more...

2124 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...