Weigh In record (no journal entry) for 19 March 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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542 kcal
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Fat: 30.05g | Prot: 22.28g | Carb: 49.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: In-N-Out Cheeseburger with Onion and Spread. more...
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losing 16.1 lb a week
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