Weigh In record (no journal entry) for 19 March 2014
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210.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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3759 kcal
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Fat: 103.86g | Prot: 253.51g | Carb: 422.63g.
Breakfast: Harris Teeter Orange Juice, Edy's Double Trouble Fudge Brownie, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Land O'Lakes Traditional Half & Half. Lunch: Cosmos Creations Salted Caramel, Alexia Sweet Potato Crispy Bite-Sized Puffs, Birds Eye Normandy Blend Vegetables, Weber Real Molasses BBQ Sauce, 365 Calrose Rice Medium Grain, Chicken Breast Skinless. Dinner: Mama Mellace S'mores Snack Mix, Birds Eye Normandy Blend Vegetables, Weber Real Molasses BBQ Sauce, Quaker Quick Oats, Quaker Instant Oatmeal - Peaches & Cream, Chicken Breast Skinless. Snacks/Other: Biscoff Spread, land o lakes LOL WHIPPED LIGHT TOPPING, Well Pict Strawberries, Market Pantry 4% Milkfat Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Chicken Breast Skinless. more...
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gaining 12.6 lb a week
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