Weigh In record (no journal entry) for 09 March 2011
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206.9 lb
Lost so far: 27.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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700 kcal
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Fat: 42.48g | Prot: 59.74g | Carb: 27.88g.
Breakfast: splenda, coffee, turkey ham, feta cheese, eggbeaters, spinach. Lunch: crystal light, tomatoe, ranch dressing, string cheese, turkey ham, romaine. more...
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losing 14.7 lb a week
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